Conditions we treat

What commonly causes each problem, and how physiotherapy at home works on it. Your own case is always assessed individually.

Back Pain

Why it happens
Long hours of sitting, poor posture, weak core muscles, or sudden heavy lifting put strain on the spine.
How physiotherapy helps
Targeted mobility work and core-strengthening exercises ease strain on the spine and help you move with more confidence.
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Knee Pain

Why it happens
Wear and tear of knee cartilage, old injuries, excess body weight, or weak thigh muscles are common triggers.
How physiotherapy helps
Strengthening the muscles around the joint can improve stability and make walking and stairs easier.
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Shoulder Pain

Why it happens
Repetitive overhead movement, poor posture, or an old injury can strain the shoulder joint and surrounding muscles.
How physiotherapy helps
Guided mobility and strengthening exercises work on range of motion and everyday shoulder use.
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Neck Pain

Why it happens
Long screen time, poor sitting posture, or sleeping in an awkward position commonly strain the neck.
How physiotherapy helps
Posture correction and targeted exercises release tension and rebuild neck strength.
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Sports Injury

Why it happens
Sudden movements, overtraining, or inadequate warm-up commonly cause sprains, strains, and ligament injuries.
How physiotherapy helps
A structured recovery plan restores strength and movement safely, so you can return to your sport with confidence.
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Post-Surgery

Why it happens
Surgery can leave muscles weak and joints stiff during the healing period.
How physiotherapy helps
A physiotherapist guides safe, step-by-step movement to support your recovery, in line with your surgeon’s advice.
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Paralysis

Why it happens
Stroke, nerve injury, or certain neurological conditions can affect muscle control and movement.
How physiotherapy helps
Structured neuro-rehabilitation exercises help retrain movement patterns and rebuild independence over time.
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Ankle/Foot

Why it happens
Sprains, flat feet, or repetitive strain from standing or walking long hours commonly affect the ankle and foot.
How physiotherapy helps
Balance and strengthening exercises work on ankle stability for walking and standing.
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Wrist/Hand

Why it happens
Repetitive strain from typing, manual work, or an old fracture can affect the wrist and hand.
How physiotherapy helps
Targeted exercises and joint mobilisation work on grip strength and flexibility.
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Old Age Care

Why it happens
Aging naturally reduces muscle strength, joint flexibility, and balance, which increases fall risk.
How physiotherapy helps
Gentle, guided exercises improve strength, balance, and confidence in daily movement — delivered right at home.
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Don't see your problem listed?

We treat a wide range of pain and movement problems beyond this list. Describe it on WhatsApp and we'll tell you honestly whether we can help.

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General information only, not a diagnosis. Your physiotherapist will assess your specific situation at the visit.

Book a home assessment

₹49, paid to the physiotherapist at the visit. We currently visit homes within about 4km in Gaya.